Women Workout Day
Women Workout Day
Presented by Cort the Fit Mama & Jay Malone Motors. Come join us November 7th @ 730AM-830AM for a killer full-body workout, community & accountability in your health journey! Main details to know:
30 women max.
We will be inside of Jay Malone Motor’s Show Room.
Must bring a mat, small set of bands & a set of weights: if currently lifting I recommend 10-15lb size & if newer to lifting then 5-10lb size.
Mocha Motion will be there post-event to purchase a beverage.
Jay Malone will be drawing the name of 1 lucky lady for a free oil change.
The workout will be 1 hour, strength focused. I will be there working out with you, guiding you where needed & cheering you on.
Other items to bring: water, sweat towel & the motivation to crush the workout!
Once you add to your cart you need to tap the cart on the upper right to finish the check-out. This is a 30 max event & therefore we can only accept pre-registered/paid members.
